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Girl concentrating on school work

How Mindfulness Helped a Child Calm Down and Focus

Tim  Ryan
Tim Ryan Jan 26, 2016 at 12:15 PM

 My friend Andrea’s 8-year-old son Mason was working on his reading with his Mom at home one day.  He was practicing reading aloud, and was obviously having a full story

One Congressman’s Quest For A Food Revolution

Join the Fight For Better Food and Better Health

Tim  Ryan
Tim Ryan Oct 14, 2014 at 08:00 AM

Editor's Note - Congressman Tim Ryan invites you to join the new crusade for healthier food and a healthier society in his new book The Real Food Revolution: Healthy full story

Being Present

Being present-moment people.

Tim  Ryan
Tim Ryan Nov 05, 2013 at 09:00 AM

A quiet revolution is happening in America. It’s not a revolution fueled by anger lurking on the fringes of our democracy. It’s a peaceful revolution, being led by full story

More thinking or more feeling?

Tim  Ryan
Tim Ryan Mar 23, 2013 at 10:00 AM

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I full story

Lessons from the woods.

Tim  Ryan
Tim Ryan Feb 03, 2013 at 09:00 AM

My interest in finding moments of simplicity and a deeper connection to the outdoors has taken me to some unexpected places. Recently, I was sitting with a few other full story

Focus on your precious moments.

Focus on your precious moments.

Tim  Ryan
Tim Ryan Apr 28, 2012 at 10:00 AM

My best friend Billy Leonard and I were inseparable throughout the first 13 years of our lives. It seemed like we laughed like fools our entire adolescence, the kind of full story