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cup of chamomile tea

Remedies to Calm Your Mind and Nourish Your Body

Joy Bauer
Joy Bauer Oct 11, 2018 at 10:30 AM

Get ready to flip through the pages in my book, Joy's Simple Food Remedies, to find ailments that affect you or your loved ones. Take out a pen and paper to make a full story

Best Foods According to Traditional Chinese Medicine

Best Foods According to Traditional Chinese Medicine

Marc Ryan L.AC
Marc Ryan L.AC Sep 13, 2018 at 08:00 AM

If you’ve just recently been diagnosed with Hashimoto’s, then Hashimoto’s Healing Diet is for you. It could be that by just applying the Elimination phase and full story

roasted cauliflower

Plus 3 Simple Recipes That Will Also Help You Lose Weight

Liana Werner-Gray
Liana Werner-Gray Apr 10, 2018 at 03:45 PM

In a nutshell the ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. Normally, full story

A waterfall

Spring-Clean Your Gut And Feel Amazing!

Sara Davenport
Sara Davenport Mar 23, 2018 at 09:30 AM

I discovered enemas when I booked myself into a health programme somewhere in the Arizonan desert with my best friend, Helen. I was 23, on a budget, and it was a spartan full story

Chris Payne & Rob Barnett Unveil The Economists' Diet

Chris Payne & Rob Barnett
Chris Payne & Rob Barnett Jan 10, 2018 at 08:15 AM

When most people think about economics, they think about interest rates, business planning, or talking heads commenting on monetary policy. But it’s much more than that: full story

Bamboo water

Dr. Joseph Mercola Debunks The Myth

Dr. Joseph Mercola
Dr. Joseph Mercola Nov 15, 2017 at 01:30 PM

I wrote the Fat For Fuel Ketonic Cookbook with award-winning chef Pete Evans, to help explain how to implement the dietary changes necessary to make full story