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cream filled chocolate cake

Food Swap Expert, Joy Bauer, Shares A 140 Calorie Version

Joy Bauer
Joy Bauer Apr 18, 2017 at 11:30 AM

Death by chocolate . . . or vanilla . . . or mint chocolate chip . . . or apple pie . . . or cheesecake. Pick your poison, because really, no matter which indulgence you full story

Sugar cane Grove

Bright Line Eating Founder, Susan Peirce Thompson, Debunks Some Common Myths

Susan Peirce Thompson Ph.D.
Susan Peirce Thompson Ph.D. Mar 27, 2017 at 03:15 PM

When I was trying to lose weight, it totally baffled me that I couldn’t do it—because I was capable in so many other areas. I had earned a Ph.D. in Brain and Cognitive full story


And The Lesson We Can Learn From Them

Dr. Dennis Thomas
Dr. Dennis Thomas Mar 14, 2017 at 09:00 AM

Most spiritual, religious and philosophical discussions describe the appearance of an individual self that has moved away from its true self and in time recognizes the full story

A pile of pancakes

Make The Most Of Shrove Tuesday With This Recipe From Liana Werner-Gray

Liana Werner-Gray
Liana Werner-Gray Feb 28, 2017 at 02:30 AM

The buckwheat and rice flours make these pancakes gluten-free, and the flaxseed meal replaces the egg in this vegan recipe.   Total time: 10 minutes | Serves full story

8 Myths Your Veterinarian Might Be Telling You

Keep Your Pet Healthy

Dr. Dennis Thomas
Dr. Dennis Thomas Feb 23, 2017 at 07:15 AM

Below are 8 common myths you may have heard or your Veterinarian told you that I would like to clarify: 1.    You must feed dry kibble to your pet to full story

Aromatherapy bottle and tea tree leaves

These Aromas Are Sure To Perk You Up

Andrea Butje
Andrea Butje Feb 16, 2017 at 04:00 PM

If you’re feeling tired and unfocused, the right aromas can perk you up. Using aromatherapy for energy and focus can be as simple as diffusing an essential oil blend, full story