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Contributor Ben Fletcher


Ben  Fletcher
Ben Fletcher
Karen Pine and Ben (C) Fletcher are both professors of psychology at the University of Hertfordshire, UK and renowned experts on behavior change. Their Do Something Different technique has had a huge success in helping people lose weight, tackle stress and improve health and wellbeing.



family together
Is There a Smoker in Your House? What can the partner , friend or supporter of the would-be quitter do to help them to quit? If you’ve bought someone our book Love Not Smoking to... Comments
Are You a Serial Quitter? Welcome to a refreshing new approach to quitting smoking. Whether this is the first time you’ve tried to ditch the habit or you’re a serial quitter,... Comments
Teenagers smoking
Do You Have a Nico-Teen? When I was about 12 , my brother had some friends around for a party. His friends were all around 14 or 15 and, I thought then, the height of... Comments


Mirrors Of Time Meditation For Releasing Stress by Dr. Brian Weiss

Let healing light wash throughout your entire body during this softly guided meditation by Dr. Brian Weiss.  Feel the warmth of color flow t


Prayers of the Cosmos
Prayers of the Cosmos

Reinterpreting the Lord's Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, Douglas Klotz offers a radical new translation of the words of Jesus Christ that reveals a mystical, f

The Money Navigator
The Money Navigator

ACTIONABLE AND EASY TO UNDERSTAND ADVICEWith every edition of THE MONEY NAVIGATOR you will receive eye opening information that is easy to understand and put into action. Now you will be able to make