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Contributor Ben Fletcher

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Ben  Fletcher
Ben Fletcher
Karen Pine and Ben (C) Fletcher are both professors of psychology at the University of Hertfordshire, UK and renowned experts on behavior change. Their Do Something Different technique has had a huge success in helping people lose weight, tackle stress and improve health and wellbeing.

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Is There a Smoker in Your House? What can the partner , friend or supporter of the would-be quitter do to help them to quit? If you’ve bought someone our book Love Not Smoking to... Comments
Are You a Serial Quitter? Welcome to a refreshing new approach to quitting smoking. Whether this is the first time you’ve tried to ditch the habit or you’re a serial quitter,... Comments
Teenagers smoking
Do You Have a Nico-Teen? When I was about 12 , my brother had some friends around for a party. His friends were all around 14 or 15 and, I thought then, the height of... Comments

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