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Contributor Dr. Mike Dow

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Dr. Mike Dow
Dr. Mike Dow

Dr. Mike Dow is a psychotherapist, author, and relationship expert.  Dr. Mike also appears regularly on The Dr. Oz Show as one of his Miracle Workers and has appeared on Rachael Ray, Wendy Williams, Anderson, Bethenny, and The Talk. He is also a contributor for the Huffington Post. He holds a master of science degree in marriage and family therapy and a doctorate in psychology.  

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Sugar in a bowl
Eliminate These Brain-Draining Foods Spiking Your Blood Sugar Below is an excerpt from my book - Heal Your Drained Brain – Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days Janet... Comments
Abstract
Long Term Effects Of Prescription Drugs On Your Brain We are over medicated. We are taking medications far more frequently and at far higher doses than we really need. Over medication can have... Comments
7 Natural Cures For Insomnia
7 Natural Cures For Insomnia We all know that not getting enough sleep is bad news . But what if you just can’t sleep? Trust me—we’ve all been there. A reported 50 to 70 million... Comments

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Relaxing River Stream Meditation with Dr. Mike Dow

Mike Dow’s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace wi

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The Brain Fog Fix
The Brain Fog Fix

The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chem

Healing The Broken Brain
Healing The Broken Brain

Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don’t know about Dr. Mike is that his younger brothe