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Contributor Ed Halliwell


Ed Halliwell
Ed Halliwell

Ed Halliwell is a writer and mindfulness teacher. He is the author of the Mental Health Foundation’s Mindfulness Report, and writes regularly for The Guardian and on meditation and well-being. He leads mindfulness courses in London and Sussex, and is a faculty member at the School of Life, which offers a variety of programs on how to live wisely. Visit him at: and



Flowers and candles
5 Mindfulness Practices for Working with Your Senses Mindfulness begins when we move from a mode of doing and thinking, and into a way of being, where sensing takes centre stage. Because most of us aren... Comments
A woman meditating on a beach
The Scientific Benefits of Mindfulness Hundreds of mindfulness studies are published every year. The research has found that not only are mindful people more prone to wellbeing, but... Comments


Hayhouse Lauren Mackler on CNN Lauren Mackler comments on the South Carolina Governor Sanford extramarital affair.



In Mindfulness: How to Live Well by Paying Attention, mindfulness expert Ed Halliwell makes this increasingly popular subject accessible to absolute beginners.   Featuring practical exerci