Contributor Ed Halliwell
Ed Halliwell is a writer and mindfulness teacher. He is the author of the Mental Health Foundation’s Mindfulness Report, and writes regularly for The Guardian and Mindful.org on meditation and well-being. He leads mindfulness courses in London and Sussex, and is a faculty member at the School of Life, which offers a variety of programs on how to live wisely. Visit him at: http://edhalliwell.com/ and http://themindfulmanifesto.com
https://www.hayhouse.com/authorbio.php?id=475&utm_id=3198 Lauren Mackler comments on the South Carolina Governor Sanford extramarital affair.
In Mindfulness: How to Live Well by Paying Attention, mindfulness expert Ed Halliwell makes this increasingly popular subject accessible to absolute beginners. Featuring practical exerci