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Contributor Eminé Rushton

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Eminé Rushton
Eminé Rushton

Eminé Rushton is the Conscious Living columnist for Psychologies magazine and co-founder with her partner, food writer Paul Rushton, of This Conscious Life, a blog that celebrates the joys of living Ayurvedically, simply, naturally and joyfully. Eminé is also an Ayurvedic Lifestyle Consultant and studied Ayurvedic Healing with the American Institute of Vedic Studies, led by world-respected Dr David Frawley. www.thisconsciouslife.co

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A woman in a yoga pose in a Bugghist temple
How to Live Sattva: the Ayurvedic Way to Live Well The aim of Vedic living is to enable us to perceive this ‘higher reality.’ But to get there, we need first lay the foundations. A muddled, busy,... Comments

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Hayhouse Marianne Williamson on Forgiveness - Super Soul Sunday - Oprah Winfrey Network

Author Marianne Williamson has been a spiritual friend and counselor to Oprah for many years, and her advice has sometimes taken Oprah by surprise. Wa

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Sattva
Sattva

Sattva is one of the three basic life forces outlined in Ayurvedic teachings. It embodies seven main qualities: unity, harmony, purity, vitality, clarity, gentleness and serenity. In this book, Eminé