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Contributor Frank Sepe

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Frank  Sepe
Frank Sepe
Frank Sepe has appeared on hundreds of magazine covers, romance book jackets, fitness encyclopedias, and been the subject of some 500 fan Websites. He is a highly respected fitness personality who’s currently the group editor for IntraMedia Publishing, which includes the health and fitness publications HealthSmart Today, HealthWatchers, and AXL magazines.

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Did You Eat Your Protein Today? I believe that protein is the most important nutrient of all. I can almost guarantee that you didn’t eat enough protein today—in fact, I’d be willing... Comments

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Dr. Northrup Presents - Proprioceptive Writing For Connecting To Your Base Beliefs

Proprioceptive Writing, which helps you drill down to your base beliefs, was a lifeline that connected me to my Self. To my Soul. This method works be

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Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach
Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach

Everything and anything you want to know about abs and how to build and enhance them is in this book.

The Truth
The Truth

Now in tradepaper. The truth is harder to deliver than it may seem at first.