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Contributor Joan Z. Borysenko Ph.D.

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Joan Z. Borysenko Ph.D.
Joan Z. Borysenko Ph.D.
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School.

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Too Much Holiday Stress? Remember the song “Accentuate the Positive, Eliminate the Negative”? Easy for them to say! Although being aware of your thoughts, and exercising your... Comments
Are the Foods You Eat Making You Sick?
Are The Foods You Eat Making You Sick? Most people I talk to are downright confused and frustrated about what to eat and why. Is whole grain the staff of life, or can it damage the brain... Comments
"There is no one size fits all diet." - Joan Z. Borysenko, Ph.D.
Finding the Right Diet for Your Body Three and a half years ago I was diagnosed with early stage heart failure. My husband Gordon discovered that he had atherosclerosis at about the same... Comments

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Hayhouse Fried by Joan Borysenko

In this timely and groundbreaking work, Joan Borysenko—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and healthâ

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Healing And Spirituality
Healing And Spirituality

This live lecture presented by renowned author and lecturer Joan Borysenko, Ph.D., is designed to nourish you on a body/mind level, and bring you extensive knowledge on healing and spirituality. In ad

Stress Less ~ <b>Title Change</b>
Stress Less ~ Title Change

The two meditations on this CD were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most of us need to learn. Regular practice of these me