Contributor Joan Z. Borysenko Ph.D.
Contributors
Joan Z. Borysenko Ph.D.
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School.
Favorites
Read
Too Much Holiday Stress?
Remember the song “Accentuate the Positive, Eliminate the Negative”? Easy for them to say! Although being aware of your thoughts, and exercising your...
Comments
Are The Foods You Eat Making You Sick?
Most people I talk to are downright confused and frustrated about what to eat and why. Is whole grain the staff of life, or can it damage the brain...
Comments
Finding the Right Diet for Your Body
Three and a half years ago I was diagnosed with early stage heart failure. My husband Gordon discovered that he had atherosclerosis at about the same...
Comments
Watch
3 Easy Tips For Losing Weight Now
Dr. Joan Borysenko gives simple tips for daily healthy eating habits from her book, The Plant Plus Diet Solution.
Explore
Pain, anxiety, and fear are the inner physicians that permit us to experience transformational healing, but only if we adopt a philosophy of spiritual optimism
Some people find God by living in harmony with the rhythms of nature, others by the practice of specific meditations and prayers. For some, the way is beauty, creativity, love, devotion, study, or ser