Join Our Community

Contributor Joan Z. Borysenko Ph.D.

Contributors

Joan Z. Borysenko Ph.D.
Joan Z. Borysenko Ph.D.
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School.

Favorites

Read

Too Much Holiday Stress? Remember the song “Accentuate the Positive, Eliminate the Negative”? Easy for them to say! Although being aware of your thoughts, and exercising your... Comments
Are the Foods You Eat Making You Sick?
Are The Foods You Eat Making You Sick? Most people I talk to are downright confused and frustrated about what to eat and why. Is whole grain the staff of life, or can it damage the brain... Comments
"There is no one size fits all diet." - Joan Z. Borysenko, Ph.D.
Finding the Right Diet for Your Body Three and a half years ago I was diagnosed with early stage heart failure. My husband Gordon discovered that he had atherosclerosis at about the same... Comments

Watch

Meditation For Deep Relaxation & Compassion

Join Joan Borysenko as she guides you through each breath in this soothing meditation to a place of ultimate relaxation. Feel your breath flow through

Explore

Joan Borysenko Ultimate CD and DVD Bundle
Joan Borysenko Ultimate CD and DVD Bundle

Save over 50% on this Ultimate Bundle of six CDs and two DVDs by Joan Borysenko!

Joan Borysenko Special Package
Joan Borysenko Special Package

Limited time special offer bundle of six (6) of the latest releases by Joan Borysenko.