Contributor Joan Z. Borysenko Ph.D.
Dr. Joan Borysenko gives simple tips for daily healthy eating habits from her book, The Plant Plus Diet Solution.
52 Simple Strategies for Transforming Your Life! Inner Peace for Busy People is the perfect book for anyone who feels overwhelmed by the pressures of work, family, and other 21st-century stressors. Th
Dr. Borysenko reveals the methods for making meditation a daily part of your life.