Contributor Joan Z. Borysenko Ph.D.
Joan Z. Borysenko Ph.D.
Too Much Holiday Stress? Remember the song “Accentuate the Positive, Eliminate the Negative”? Easy for them to say! Although being aware of your thoughts, and exercising your... Comments
Are The Foods You Eat Making You Sick? Most people I talk to are downright confused and frustrated about what to eat and why. Is whole grain the staff of life, or can it damage the brain... Comments
Finding the Right Diet for Your Body Three and a half years ago I was diagnosed with early stage heart failure. My husband Gordon discovered that he had atherosclerosis at about the same... Comments
Meditation For Peace And Happiness
This gentle loving kindness meditation from Joan will leave you feeling lighter, happier and more at peace. This meditation practice is especially use
The Beginner's Guide to Meditation
With depth and humor, Joan shows you which form of meditation is best for you.
The Power Of The Mind To Heal
The authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power o