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Contributor John C. Parkin

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John C. Parkin
John C. Parkin
John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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Surfers on a beach
Why Doing What You Love is Good for You It’s the time of the year when our thoughts start turning to how we can improve our health through better habits. However, beyond the diets and... Comments
A woman holding a sign depicting a lightbulb
Don't Worry, Be Happy - and Say F**k It to Whatever's Stressing You Out Editor's note: In this clip from John C. Parkin's new audiobook of F**k It Therapy , John explains how his profane philosophy works in practice. Look... Comments
John C. Parkin's Unconventional Wisdom
F**k It, Here's A New Method Of Divination Life can feel like a maze of baffling choices, some small (white wine or red?), some big (this job or that?) – all adding to our stress and worry... Comments

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Discover Your Hidden Source Of Unlimited Joy

Stand back, sister. Yo' Mama is sounding the alarm and coming at you with guns blazing.   

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F**K It Therapy
F**K It Therapy

F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how

F**k It
F**k It

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom b