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Contributor John Pierre


John  Pierre
John Pierre

John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women's empowerment, green living, and cognitive strength and improvement.



The Secret Ingredient of Good Health
The Secret Ingredient of Good Health Throughout my book, The Pillars of Health , I focus on nutritional, brain-building, and fitness-enhancing modalities. However, there is one final... Comments
Train Your Brain Our brain , similar to our muscles, requires oxygen, nutrients, and stimulation for optimal functioning. Just as our physical performance increases... Comments


Powerful Meditation For Feeling Renewed Now

Join davidji in a meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive da


The Pillars of Health
The Pillars of Health

The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical m

Pillars of Health
Pillars of Health

The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on bui