Join Our Community

Contributor Karen Horneffer-Ginter


Karen  Horneffer-Ginter
Karen Horneffer-Ginter

Karen Horneffer-Ginter has been practicing psychology and teaching yoga and contemplative practices for over 16 years. She has also taught graduate students and health care professionals, along with directing a university-based holistic health care program, and co-founding the Center for Psychotherapy and Wellness in Kalamazoo, Michigan. The aim of Karen's work is to reconnect people with the wisdom of their inner-life by reclaiming what gets lost amidst the busyness of day-to-day life: qualities such as stillness, self-care, creativity, joy, humor, gratitude, and compassion. Her intention is to support people in finding a sense of balance and sacredness in their lives.



Need Time to Chill? When we’re on the go and engaged in the tasks of everyday life, it often feels counter-intuitive to take a break. Our doing has a momentum of its own... Comments
What Do You Long For? I had never heard the word yurt before, but within minutes I realized it was exactly what I’d been looking for. At the time, I was at lunch listening... Comments


Hayhouse Wayne Dyer PBS Special - Excuses Begone What Would Your Life Be Like Without Excuses? EXCUSES BEGONE! When you eliminate the need to explain your short


Full Cup, Thirsty Spirit
Full Cup, Thirsty Spirit

With an elegant narrative voice and the ability to inspire both laughter and compassion, Horneffer-Ginter takes readers on a journey to help them live more fully by exploring six shifts-learning to pa