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Contributor Liana Werner-Gray

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Liana Werner-Gray
Liana Werner-Gray

Liana Werner-Gray is an advocate for natural healing using a healthy diet and lifestyle. After healing herself of many health conditions through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. Liana teaches raw food and cooking classes around the world and has fed many people good-tasting, healthy foods and drinks.

Liana is the founder and owner of The Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. Through her company, she has helped thousands of people improve, and in some cases even entirely heal, conditions such as acne, addictions, cancer, diabetes, depression, heart disease, obesity, and more.

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roasted cauliflower
Easy Keto Diet That Controls Epilepsy In a nutshell the ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than... Comments
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25 Foods To Eat To Heal Diverticulitis Treat diverticulitis naturally and avoid surgery and antibiotics by following this regimen. Nature's medicine is the fastest way to ensure your... Comments
A pile of pancakes
It's Pancake Day! Learn To Make Delicious Gluten-Free Vegan Pancakes The buckwheat and rice flours make these pancakes gluten-free, and the flaxseed meal replaces the egg in this vegan recipe. Total time: 10 minutes |... Comments

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The Top 5 Foods to Avoid if You Want to be Healthy

Liana Werner-Gray talks to Michelle Pilley about the top 5 foods to avoid if you want to be healthy.

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The Earth Diet
The Earth Diet

More than 100 nutrient-dense recipes that provide specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more.

 10-Minute Recipes
10-Minute Recipes

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less!  Liana Werner-Gray understands how hard it is to find the time to take care of you