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Contributor Lucy Sheridan and Jo Westwood


Lucy Sheridan and Jo Westwood
Lucy Sheridan and Jo Westwood

Lucy Sheridan, AKA the UK's first Comparison Coach, helps Gen Y get over the 'compare & despair' of social media and be truly happy off- and online. Her work has been featured in Grazia and The Daily Mail.

Jo Westwood, AKA The Spirit DJ, is a life coach who helps women remix their lives with super practical spiritual coaching, so they can fulfil their highest potential in their career and



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Your Ego Is Not Your Amigo There’s a lot of talk in the world of woo about this thing called the ‘ego’. We’re not talking about the same thing as the Freudian- derived ego (or... Comments
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How To Beat 'Compare And Despair' In The Digital Age It can be scary work to announce the dark corners of our ego to the world and, a bit like perfectionism, comparison is a sophisticated form of self-... Comments


Dana's Experience of Craniosacral Therapy

Dana Liesegang talks about how she sustained a spinal cord and head injury and how craniosacral therapy has supported her.To find out more about Kate



There is a cosmic alarm clock going off around the world! #HigherSelfie's aim is to unite all those waking up spiritually in this digital age. This book is a guide to love, connection, and kickas