Contributor Natalie Southgate
Natalie Southgate trained as an energy-healer and Jungian therapist before creating Chakradance™ while living in London in 1998. She has been refining and growing it ever since, and has trained many hundreds of accredited facilitators who are now running Chakradance classes in over 40 countries around the world. Natalie has run classes at The Chopra Center in California, led thousands through Chakradance at Doreen Virtue’s Angel Intuitive courses, and runs regular workshops across the world.
Feel stress and tension disappear as Dr. Brian Weiss leads you in a brief guided relaxation exercise.
If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is fo