Contributor Paddy Brosnan
Paddy Brosnan is a mindfulness & meditation teacher, inspirational speaker and author.
In his early thirties, Paddy experienced a radical shift in how he wanted to live his life. This marked the beginning of an intense inward journey of spiritual development. He left the world of business and devoted the next several years to developing his awareness through the practice of mindfulness and meditation and is honoured to include The Ven. Thich Nhat Hanh and The Ven. Panchen Otrul Rinpoche among his teachers and inspirations. In the years since, he has devoted himself to understanding and deepening this transformation.
He lives in Dublin, Ireland.
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Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. Whe