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Contributor Tim Ryan


Tim  Ryan
Tim Ryan
Tim Ryan was elected to the U.S. House of Representatives in 2002 and is currently serving in his fifth term representing Ohio’s 17th Congressional District. He maintains a strong commitment to the economic and social well-being of his constituents in northeast Ohio. He serves as a member of the House Armed Services Committee, as well as its subcommittees on Readiness and on Emerging Threats and Capabilities. He also serves as a member of the House Budget Committee and co-chairman of the Congressional Manufacturing Caucus. Congressman Ryan has a daily mindfulness meditation practice and has been an outspoken advocate for promoting mindfulness as an aid to dealing with the variety of complex problems facing the nation.



Girl concentrating on school work
A Powerful Technique to Increase Your Child’s Attention Span My friend Andrea’s 8-year-old son Mason was working on his reading with his Mom at home one day. He was practicing reading aloud, and was obviously... Comments
One Congressman’s Quest For A Food Revolution
One Congressman’s Quest For A Food Revolution Editor's Note - Congressman Tim Ryan invites you to join the new crusade for healthier food and a healthier society in his new book The Real Food... Comments
Being Present
Tips For Being Mindful From A U.S. Congressman A quiet revolution is happening in America. It’s not a revolution fueled by anger lurking on the fringes of our democracy. It’s a peaceful revolution... Comments


Hayhouse Building a Mindful Nation for our Children In A Mindful Nation, Congressman Tim Ryan connects the dots between what's happening in t


The Real Food Revolution
The Real Food Revolution

 Congressman Tim Ryan presents easy, actionable steps that anyone can take to be healthier and influence change in how our country eats.

Real Food Revolution
Real Food Revolution

This revolution is not only in how people eat, but also in how they are grow, distribute, shop for, and prepare food. And the food is better tasting, better looking, and better for you. The Real Food