dailyMeditations
Sit comfortably and close your eyes. Now pay attention to your thoughts. Just follow them wherever they may lead. Simply watch them come and go. After you have watched your thoughts for five to ten seconds, ask yourself the following, and then be very alert to see what happens immediately afterward. Here is the question: Where will my next thought come from?
What Are Daily Meditations?
A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.
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