dailyMeditations
There’s no right or wrong time to meditate. Each of us finds our most comfortable time of day, so don’t try to do this on someone else’s schedule. You can slip into the gap frequently if you take advantage of a two-minute stop at a traffic light, a pause in a meeting, a trip to the rest room, or the time you spend waiting for an appointment.
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What Are Daily Meditations?
A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.
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