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dailyMeditations

Dr. Steven D. Farmer
Dr. Steven D. Farmer
Nov 25, 2022
3156 1255

Try the lizard meditation: Take yourself to a place in nature that’s warm and sunny, where there’s little or no extraneous noise. Lie on a rock if possible, and breathe slowly and deeply, focusing your awareness on your senses. Listen to the sounds around you, look at your surroundings, smell the aromas, and notice the sensations in your body as you do so.

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What Are Daily Meditations?

A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.

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A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.

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Using Visualization For Weight Loss

Sample 3 free Meditation for Weight Loss practices with Jon Gabriel and Carol Look. Visualization is one of the simplest and most powerful tools

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Earth Magic
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In Earth Magic, Steven Farmer offers a unique synthesis of ancient spiritual practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illn

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In Sacred Ceremony: How to Create Ceremonies for Healing, Transitions, and Celebrations, Steven Farmer offers ideas on how to create your own ceremonies to consecrate the critical events and passages