Sit comfortably and close your eyes. Now pay attention to your thoughts. Just follow them wherever they may lead. Simply watch them come and go. After you have watched your thoughts for five to ten seconds, ask yourself the following, and then be very alert to see what happens immediately afterward. Here is the question: Where will my next thought come from?
What Are Daily Meditations?
A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.read less
https://www.hayhouse.com/on_demand/video&utm_id=3198 Marianne Williamson on A Course in Miracles (Series 1): Six-Course Streaming Video In this en
Dr. Frank Kinslow-the discoverer and developer of Quantum Entrainment® (QETM), a groundbreaking technique that has become a vital part of the lives of healing professionals and laypeople the world
This amazing self-help method is easy to use and needs no previous knowledge-it can be applied by everyone! And what is most astonishing: not only does the treated individual receive deep, restful hea