What Are Daily Meditations?
A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.read less
Release all stress and strain in this relaxing guided meditation with Dr. Bernie Siegel. See the world and your challenges as a classroom of resources
On this CD program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being.
Learn how to enhance your immune system and find the key to good health. On this inspiring program you will be guided through several empowering meditations, each a combination of guided imagery and a