Close your eyes. Relax. Breathe. Concentrate. Imagine or visualize yourself wrapped in a beautiful spiritual light, absorbing this light and also radiating it out to your loved ones. Feel the tension and heaviness leaving your body, as though a great weight has been lifted from your shoulders. Focus your mind on the light. You are ready to begin the journey within. A magnificent universe awaits.View previous meditation
What Are Daily Meditations?
A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.read less
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spirit