We’re sending you love as you read these words. Tune in to your breathing and body, and notice the tender emotions that you receive with each inhalation. You’re drawing in our love, taking it into your body to warm, balance, and heal you. Today we’ll send you this feeling all throughout the day. If you lose awareness of our presence, that’s okay. Just know that we’re here when you need a boost or some reassurance. Every breath you inhale is inscribed with all our love . . . feel it.View previous meditation
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