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Mindfulness

Mindfulness

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The Extraordinary Joy of Living with Ease Many of us experience moments of living with ease where we can have peace of mind. We may not always notice them, but they are there. These moments... Comments
lotus flower
Waking Up to Your Spiritual Awareness I am so excited that Attunement has been introduced to you! I am going to teach some of what I have learned about creation, and I’m going to do it in... Comments
Girl Looking backwards
What's Holding You Back? There are times in our life when we need to reset our course, reinvent ourselves, recalibrate our circumstances, and establish a new trajectory... Comments

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Focus Your Energy For The Week MONDAY MEDITATION: The Universe Within with davidji

Welcome To The First Monday Meditation. Today's Meditation is from davidji  to help focus your energy for the week. Relax and Enjoy!

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This Works
This Works

Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. Whe

Spontaneous Creativity
Spontaneous Creativity

In Spontaneous Creativity, acclaimed author and meditation master Tenzin Wangyal Rinpoche draws on the ancient wisdom of the Tibetan Bön Buddhist tradition to guide us in developing the ability t