I was searching for what I could eat that would satisfy my demanding taste buds. Nothing hit the spot, and my desperation was elevating with each empty bite. Was my body ...read full story
Most sugaraholics or carb junkies—the millions battling sugar shock—are leading “lives of quiet desperation” as in the famous words of Henry David Thoreau.
I’ve long bee...read full story
What can the partner, friend or supporter of the would-be quitter do to help them to quit? If you’ve bought someone our book Love Not Smoking to help them quit, then you’...read full story
In a recent seminar, I asked 150 participants, “How many of you are lost right now?” and all but a handful raised their hands.
It’s happening to all of us. We may know...read full story
The most common misunderstanding individuals have is that their purpose comes in the form of a job title. Many people believe that being a teacher, nurse, or artist, for ...read full story
When I was about 12, my brother had some friends around for a party. His friends were all around 14 or 15 and, I thought then, the height of coolness. Cool by my standard...read full story