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addiction

Take some meditations.
Deborah  King
Deborah King Dec 09, 2011 at 09:00 AM

You hear about meditation everywhere these days—from health centers like the Mayo Clinic to your corner yoga studio to the TV and movie stars who say they can&rsquo...read full story

Lessons from the depths.
Robert Holden Ph.D.
Robert Holden Ph.D. Apr 29, 2011 at 10:00 AM

Beechy Colclough and I have co-presented together at many corporate seminars and also at a public workshop called “Positive Change.” Beechy is a 50-something ...read full story

How to kick your habit now!
Ben  Fletcher
Ben Fletcher May 31, 2011 at 10:00 AM

Welcome to a refreshing new approach to quitting smoking. Whether this is the first time you’ve tried to ditch the habit or you’re a serial quitter, we think ...read full story

Your health rests on rest!
Robert M. Tornambe M.D.
Robert M. Tornambe M.D. Apr 16, 2011 at 10:00 AM

Real estate mogul Donald Trump has famously stated that he functions perfectly well on a scant three hours of sleep each night—but that doesn’t mean you can, ...read full story

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