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alkaline diet

Vegetables on a chopping board
Laura Wilson shares the benefits of shaking up your diet
Laura Wilson
Laura Wilson Sep 04, 2015 at 06:15 AM

I often get asked what and how I eat to stay lean, energised, youthful-looking and able to run or cycle 20 miles at a time. The simple answer is, I follow my own diet pro...read full story

Orange juice
Laura Wilson shares a great video recipe for a delicious & nutritious drink
Laura Wilson
Laura Wilson Apr 01, 2015 at 08:45 AM

I want to share this delicious recipe for Alkaline Orange Juice with you. I first tried this recipe a few years ago when I was looking for a really alkaline and delicious...read full story

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