Now that summer is in full swing, it's the perfect time to enjoy the great outdoors. But what if your knees start acting up? Outdoor activities such as hiking, biking, ru...read full story
Only a few decades ago, Western medicine viewed the body as a machine whose parts would inevitably break down until they could no longer be repaired. Medical students wer...read full story
“Fibromyalgia,” the lecturer claimed, “is essentially a disorder of mitochondrial function. This explains why these patients are fatigued and why they a...read full story
I’m sure at one time or another you’ve found yourself reaching for a bag of chips or a pint of ice cream without realizing what you’re doing. Sometimes it’s for no reason...read full story
There’s no question that the incidence of colds increases in the fall and winter. Some researchers believe this is related to the decreasing amounts of health-givin...read full story
Since the release of our first book, 4 Ingredients: Over 340 Quick, Easy and Delicious Recipes Using 4 or Less Ingredients, we have been constantly asked to bring out a r...read full story
In her book The Power Is Within You, Louise L. Hay wrote that “the point of power is always in the present moment.” To make the most of the present moment, a ...read full story
A few years ago, my wife, Tsurah, had surgery and was facing an extended convalescence. We talked about her healing and the fact that our bedroom is right next door to my...read full story
Whether it’s a new week, a new month, a new season or a new year, it’s a great time to make choices about improving your health. One of the best ways to bring...read full story
