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anger

3 Ways to Release Anger Constructively
Free your fury with these tips from Melody Fletcher
Melody Fletcher
Melody Fletcher Jul 30, 2015 at 04:00 AM

When you release anger destructively, it means just that: it’s destructive. You either hurt someone, something or yourself. None of those are part of the ultimate goal of...read full story

Bring healing into the unhealed places.
Dr. Christiane Northrup
Dr. Christiane Northrup Jun 07, 2010 at 10:00 AM

To stay or become healthy, it is useful for each of us to notice where we are leaking our energy. A good time to do this is when you go to bed each night. To begin the pr...read full story

A young man blocked by hatred.
Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Feb 23, 2012 at 09:00 AM

Dr. Wayne W. Dyer offers an engaging tale about the power of forgiveness in the fiction story of Ryan Kilgore. Driven since childhood by an angry need to settle old score...read full story

How to surrender to the stillness within.
davidji
davidji Oct 13, 2013 at 10:00 AM

Each week, I begin my meditation class by asking my students two questions: 1) Do you meditate? and 2) What are you seeking in a meditation practice? The answer to the f...read full story

The secret of happiness from St. Francis of Assisi
Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Dec 07, 2013 at 09:00 AM

Lord, make me a channel of thy peace.…That where there is sadness, I may bring joy. - from The Prayer of St. Francis Perhaps the surest way to find happiness and joy fo...read full story

Here’s your escape hatch!
Sonia  Choquette
Sonia Choquette Nov 29, 2010 at 09:00 AM

Traveling from Chicago to Kona, in Hawaii, to accept an invitation to become a member of the Transformational Leadership Circle (a group of progressive spiritual teachers...read full story

Change your attitude, change your mood.
James  Van Praagh
James Van Praagh Nov 22, 2013 at 09:00 AM

Attitude is vastly important because it presents your image to the world and is the driving force behind behavior. Your attitude influences your world and everything you ...read full story

Just say: I love you.
Suzanne  Giesemann
Suzanne Giesemann Apr 24, 2010 at 10:00 AM

I recall very clearly one day when I got really upset with my husband. It was nothing more than the normal bumps in any marriage, but I was distressed to the point of cry...read full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer May 10, 2012 at 03:11 AM

I’m 72 today. Around the time of my birthday last year, I was privileged to be working on a new film project from Hay House called My Greatest Teacher. The sto...read full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Aug 03, 2011 at 03:30 AM

The poet Henry Wadsworth Longfellow wrote, “If we could read the secret history of our enemies we would find in each man’s sorrow and suffering enough to disa...read full story

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