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anxiety

A simple guide to instant healing.
Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jan 05, 2012 at 09:00 AM

Place the tip of your index finger lightly in the middle of your forehead. Now pay close attention to what you feel there. What does your finger feel like against your fo...read full story

Healing your earliest memories.
Doris E. Cohen Ph.D.
Doris E. Cohen Ph.D. Aug 07, 2010 at 10:00 AM

With just about everything in life, we’re on a two-way street. We can get help and be saved, or we can ignore our problems and suffer. We can put on weight or lose ...read full story

How diet feeds anxiety.
Robert L. Leahy
Robert L. Leahy Apr 09, 2010 at 10:00 AM

Don’t let your anxiety determine your eating. Anxiety can have a great effect on your eating patterns. It can lead you to overeat and gain weight, with attendant he...read full story

Loretta LaRoche
Loretta LaRoche Jul 31, 2013 at 09:59 AM

Do you worry too much? Worrying is like reviewing a bad movie over and over. Or praying for what you don’t want. You know it doesn’t make anything better, but...read full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Jan 11, 2012 at 02:45 AM

Everyone knows the experience of “performance anxiety” whether you are a prima ballerina or a job candidate or a student taking a qualifying exam. Life is fil...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Mar 14, 2011 at 03:45 AM

Many women experience anxiety or mood changes during perimenopause. Although it’s common, it can still be very uncomfortable. The first thing to know is that perime...read full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Sep 22, 2010 at 05:15 AM

I am often asked, “How do I know whether it is my ego or my higher spirit beckoning me at any given moment in life?” At any given moment, you are choosing bet...read full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Jun 25, 2010 at 02:00 AM

There’s nothing natural about living a life filled with stress and anxiety, having feelings of despair or depression, and needing pills to tranquilize yourself. Agi...read full story

Hay House
Hay House Sep 28, 2009 at 12:58 AM

“Patience is something you admire in the driver behind you, not in the one ahead of you.”— Bill McGlashen Have you ever heard of the Holmes an...read full story

Mob boss daughter lets go.
Rita  Gigante
Rita Gigante Jun 16, 2013 at 10:00 AM

It had been five years since I saw my father, five years in which I did a lot of growing up and learning. And in the first five minutes of my visit, I was startled to und...read full story

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