Below is an excerpt from my book - Heal Your Drained Brain – Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
Janet was a 48-year-old...read full story
You’re reading this because you’ve felt anxious at least once in your life—you understand how awful it feels, and you don’t want to feel it again. It’s much more likely, ...read full story
Everybody has felt slightly anxious or awkward feelings going into an event or social situation at some point. Perhaps we learn this uncomfortable feeling as young childr...read full story
Grief is defined as the normal process of reacting to a loss. The loss may be physical (such as a death), social (such as divorce), or occupational (such as a job). ...read full story
I spent 30 years of my life thinking I was pretty much crazy, until the day I chanced upon a store called Gifts and Other Things. As I started lo...read full story
In our busy world it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magical universal flow...read full story
Do you live in a state of constant fear, or do you choose freedom?
Some people become such slaves to fear that they constantly feel powerless, inferior, and are r...read full story
We have many stresses in life that are a result of things that we cannot control – relationships, work situations, finances... the list goes on and on. On top of that, we...read full story
I’ve been interested in anxiety for a long time. My own nervous breakdown at 23 has since proved an amazing resource when working with clients, teaching and writing, as I...read full story
Professional athletes at the highest levels of competition use EFT not only to improve their sports performance, but to change their lives. That includes a major league b...read full story
