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anxiety

Girl in autumn leaves
Turn Panic Into Power
Robert L. Leahy
Robert L. Leahy Nov 30, 2013 at 09:00 AM

You’ve been in bed for an hour now and you still can’t get to sleep. Maybe you’re thinking about your job or your 401(k) or health insurance. Perhaps some problem with yo...read full story

hot air balloons
Let that negative thinking go.
Louise Hay
Louise Hay Jun 01, 2013 at 10:00 AM

A young man named Eric was a client of mine several years ago when I was seeing people privately. He was devastatingly handsome and made a good living as a model. He told...read full story

You can catch negative energy without even realizing it.
Judith  Orloff M.D.
Judith Orloff M.D. Jul 07, 2009 at 10:00 AM

IN MY NEW BOOK Emotional Freedom, I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fea...read full story

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