Inflammation is a buzzword we hear a lot about these days. It’s one of those phenomena of nature that is both good – when your body needs to heal from infection or ...read full story
Pain comes in so many different forms. Often people try to hide from it, hoping that it will go away or that they can cover it up with medication. But ignoring your body ...read full story
As a doctor specializing in sports medicine, I see plenty of highly active people suffering from arthritis—from young professional athletes who push their bodies to...read full story
When Hay House published Meals That Heal Inflammation, readers were astonished when they learned that virtually every health condition from asthma to Alzheimer’s is...read full story
Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma’s favorite. It reminds me of her fiery Colombian spirit and the blue flame...read full story
The common misconception is that you stop the consumption of wheat and gluten only if a medical professional has diagnosed you with celiac disease. Being gluten intoleran...read full story
One day toward the end of my medical training, I was meeting with my colleague Heidi Skolnik, who is a nutritionist on staff here at the Hospital of Special Surgery. I wa...read full story
