While watching me from her wheelchair nearby as I put some linen away one afternoon, Rosemary told me to stop humming. “I hate that you’re happy all the time and always h...read full story
Dr. Christiane Northrup is a visionary pioneer and the world’s leading authority in the field of women’s health and wellness. Her New York Times bestsellers Women’s...read full story
Not many of us can recall all the laws of physics, but most of us remember these: A body in motion tends to stay in motion, and a body at rest tends to stay at rest. So a...read full story
Use your voice. Speak up. Tell your truth. Stop settling for less. These are some of the messages woven into my book, The Art of Extreme Self Care. This past week, I had ...read full story
What is your attitude when you wake up in the morning? Is it one of hope, faith, and love? Then the day will bring you what you need. Sit quietly for a few moments and no...read full story
“The mass of men lead lives of quiet desperation.” –Henry David Thoreau, Walden (1854)God that quote pisses me off.Why? Because it’s true—bu...read full story
After Keith Harrell’s dream to play professional basketball didn’t work out, he turned his sights to a new career goal, and, with the help of a cousin/mentor, he pursued ...read full story
You can never express yourself creatively by talking or thinking about what a klutz you are. If you say, “I am not creative,” then that’s an affirmation...read full story
To keep in the flow of love is to embrace the unexpected as an important, even necessary, part of your soul’s journey. Gratefully accept what is happening at any mo...read full story
Why is everyone running around trying to figure out ways to have fun? We spend enormous amounts of time and effort trying to figure out how to relax, while spending equal...read full story
