Our very first glimpse of ourselves is likely found in the mirror of our mother’s eyes during infancy. In her glances and later through her words and behaviors we b...read full story
So many women seem to think a makeover is more like a do-over! They want to be totally different people, instead of embracing who they are. Sure, it would be nice to have...read full story
Like most people, I first came in contact with the work and spirit of Louise Hay at a difficult time in my life. Although I was living my professional dream of being a ce...read full story
Faye Dunaway once said that “the best thing for beauty is just being happy.” You can be the most gorgeous woman in the world, but if you’re down on your...read full story
If you didn’t sleep through middle-school math, you may remember that the word unique means that only one object exists with certain properties. You are indeed uniq...read full story
In my book The Wisdom of Menopause, I dispel many myths about midlife by sharing information and examining previously held beliefs that don’t hold up when you shine...read full story
One night when I was out to dinner with some friends, I glanced over to a nearby table and saw an elderly woman in a wheelchair, choking. She had stopped breathing and wa...read full story
Let’s face it: men have it easier. They can become doting dads at 70 and grow beards to cover their sagging skin. Clearly—and perhaps unfairly—the self-...read full story
For years, the women’s movement focused on freeing more than half our population from the traps of sexism and discrimination. As a result, women today continue to c...read full story
It’s autumn, one of my favorite times of the year. The trees are dressed in lush colors with many beautiful and vibrant leaves. Whenever I take a walk during these ...read full story
