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belly fat cure

The Key To Losing Weight Fast
Are Carb Cravings Sabotaging Your Diet?
Jorge  Cruise
Jorge Cruise Mar 24, 2015 at 01:45 PM

We now know what hidden sugar does to your body: it grows belly fat. Sugar grows belly fat, ages you inside and out, and lays the foundation for three of the biggest kill...read full story

5 sweeteners to watch out for.
Jorge  Cruise
Jorge Cruise Aug 11, 2012 at 10:00 AM

You maY be thinking that the solution to belly fat is to use alternative sweeteners, right? Nope. There are five sweeteners that I suggest you watch out for: saccharin (p...read full story

Avoid the triggers to overeat.
Jorge  Cruise
Jorge Cruise Sep 19, 2010 at 10:00 AM

One side effect of eating too much sugar is that you’re programmed to overeat and gain belly fat. Why? While sugar drives up insulin production, it fails to trigger...read full story

Eating the right amount of sugar and carbohydrates.
Jorge  Cruise
Jorge Cruise Aug 05, 2010 at 10:00 AM

The first thing you must awaken to is the truth about what causes belly fat and obesity, and let go of the misguided effort to count calories or fat grams. It is critical...read full story

Discover replacements for sugar.
Jorge  Cruise
Jorge Cruise Oct 21, 2013 at 10:00 AM

 Here’s a fact: the average American consumes over 47 teaspoons of sugar each day (this shocking number was revealed by researchers at Colorado State University); th...read full story

Hidden sugar has to go.
Jorge  Cruise
Jorge Cruise Jun 24, 2013 at 10:00 AM

“You must be the change you wish to see in the world.” -Mahatma Gandhi Growing up in a poor Mexican-American family, I experienced firsthand the ignorant...read full story

What are true natural hormones?
Hay House
Hay House Sep 03, 2010 at 10:00 AM

There seems to be a lot of confusion around the definition of natural versus bioidentical” versus synthetic hormones. One thing to remember when making this distinc...read full story

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