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blood sugar

Try these 7 healthy eating tips.
Susan Smith Jones Ph.D.
Susan Smith Jones Ph.D. Dec 24, 2010 at 09:00 AM

Here are 7 surefire tips to help you get through holidays, vacations, parties or any family gatherings without gaining weight or losing vitality:Eat frequently and don&rs...read full story

Are you getting enough?
Michael A.  Snyder M.D.
Michael A. Snyder M.D. Dec 27, 2010 at 09:00 AM

You’ve probably noticed that fiber has gotten its own public relations team lately. Food manufacturers will tout the benefits of their product’s fiber content...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Mar 31, 2012 at 06:15 PM

In my last blog, “The Missing Piece of the Diabetes Puzzle,” I shared an insight that’s ahead of its time. One of the reasons for the rampant rise in ty...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Mar 21, 2012 at 03:52 AM

Modern medicine operates much like a farmer who fixes his fences ONLY after the horses or cows have broken out. Hence, most serious health conditions incubate for years b...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Feb 29, 2012 at 05:00 PM

Modern medicine operates much like a farmer who fixes his fences ONLY after the horses or cows have broken out. Hence, most serious health conditions incubate for years b...read full story

How do they fare with sugary foods?
Mark  Liponis M.D.
Mark Liponis M.D. Sep 15, 2012 at 10:00 AM

Are you a hunter or a farmer? In his book The Hunter-Farmer Diet Solution, Dr. Mark Liponis explains how your metabolism determines whether a low-carbohydrate or a low-fa...read full story

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