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Your physical body is your tool for experiencing the world. It allows you to see, hear, feel, taste, smell, touch, and know your inner and outer environments. It’s also t...read full story
Little babies love every inch of their bodies. They have no guilt, no shame, and no comparison. You were like that, and then somewhere along the line you listened to othe...read full story
Although you will never die, your body most certainly will. To the extent that you identify with your body (and not with your soul), the death process will be frightening...read full story
The first thing that you should know is that I think that everyone is beautiful. We are all perfect, each in our own special way. But if you aren’t comfortable with...read full story
In many Eastern philosophies, dharma refers to the fundamental laws that govern and sustain the universe. The word dharma comes from ancient Sanskrit and literally means ...read full story
Consider how many bodies you’ve occupied since birth. Who is the I that continues to leave one body behind and then enter another? You know for certain that you—the perso...read full story