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breathing

Healing With Conscious Breathing
Tapping The Power Within
Iyanla  Vanzant
Iyanla Vanzant Aug 24, 2014 at 02:15 AM

Conscious breathing, deep breathing, can take you into a profound understanding that grows from the core of your being. Often, it comes to you as a brief glimpse of your ...read full story

Your greatest source of aliveness.
Barbara  Carrellas
Barbara Carrellas Jul 12, 2013 at 10:00 AM

Take a deep breath. Send your breath deep down until you can feel it tickle your genitals from the inside.Exhale slowly.Take a full breath. Let your breath expand your ri...read full story

Energize your complexion with heart words.
Caroline  Sutherland
Caroline Sutherland Dec 08, 2009 at 09:00 AM

Have you ever thought of radiating energy? You see, since energy heals, when it’s radiated to a specific area of the body, it can have a rejuvenating effect.You can...read full story

Louise Hay
Louise Hay Jul 04, 2012 at 07:29 AM

Summer has begun and with it some people worry too much about how they are going to look in that bathing suit. Whether you are truly overweight or just stressing about ho...read full story

Louise Hay
Louise Hay Jan 28, 2011 at 12:45 AM

The door to your heart and to your dreams opens inward. This means that you must learn to relax before you can solve your problems. You may feel that if only you could so...read full story

Awareness practice starts here.
Dr. Jonty  Heaversedge
Dr. Jonty Heaversedge Jul 23, 2012 at 10:00 AM

Are you aware of your breathing? We mean, are you really aware of the experience of breathing, right now, in your body? Not the thought, “Yes, of course I’m b...read full story

Taking time to connect within.
Louise Hay
Louise Hay Jun 22, 2012 at 10:00 AM

Getting in touch with the treasures within you is one way of connecting with the source of Life. For within you are all the answers to all the questions you shall ever as...read full story

How long do you stand in line at Starbucks?
Sarah  McLean
Sarah McLean Apr 30, 2012 at 10:00 AM

Whether we are busy working moms, celebrities, judges, physicians or average Janes trying to make it in this world, we all want the same things: happiness, peace, fulfill...read full story

Are You Feeling Tired and Wired?
Marcelle  Pick
Marcelle Pick Mar 15, 2013 at 10:00 AM

“I don’t know what’s wrong with me,” Tanya confessed. “I just don’t feel at all like myself. I used to be able to finish a day at work...read full story

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