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caffeine

A cup of coffee and a book
Dr. Libby Weaver reveals the shocking truth about caffeine and weight gain
Dr. Libby Weaver
Dr. Libby Weaver Jan 07, 2016 at 03:45 AM

Coffee can make you fat. I know. Some of you will want to block your ears at this information. Sorry, it’s just part of our biochemistry. Caffeine acts on the adrenal gla...read full story

Your health rests on rest!
Robert M. Tornambe M.D.
Robert M. Tornambe M.D. Apr 16, 2011 at 10:00 AM

Real estate mogul Donald Trump has famously stated that he functions perfectly well on a scant three hours of sleep each night—but that doesn’t mean you can, ...read full story

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