Are you wondering why your mind is so busy? I know your frustration. I’ve felt driven mad by my mind, too. With countless thoughts passing through my mind at a...read full story
In 1982 I went to Greece to run in the footsteps of Pheidippides, the original marathoner who ran the twenty-six-plus miles from Marathon to Athens in 490 B.C. to carry n...read full story
Lord, make me an instrument of thy peace.— The Prayer of St. FrancisYou can become an instrument of peace in any given moment of your life by deciding that you are ...read full story
How do you remain CALM when deadlines seem ridiculously impossible, the phones seem to ring faster than you can answer them, and the number of e-mails in your inbox almos...read full story
One of the simplest ways to banish stress in mere minutes is by putting pen to paper. Writing about your worries is an effective way to let them go and calm your mind. It...read full story
Getting in touch with the treasures within you is one way of connecting with the source of Life. For within you are all the answers to all the questions you shall ever as...read full story
