Your lymphatic system is instrumental in keeping bacteria and other invaders in check so you stay healthy. It also carries immune cells throughout your body to help defen...read full story
As an ageless goddess, you deserve a home that’s a haven from the outside world, a place where you can replenish yourself. That’s why in my book, Goddesses Never Ag...read full story
When do we usually start thinking about our age in a negative way? For women, it generally starts around 30, though it can be earlier. Men aren’t immune either. In sports...read full story
I encourage you to spend time honoring your completions for 2014. It’s one of the best ways to get your inner light to glow. Take the time to turn inward, to give thanks ...read full story
I received an email from a close friend, Victoria, whose little five-year-old daughter, Serena, had been called “fat” by a boy when they were at swim lessons. Victoria ha...read full story
We’ve seen our stress levels skyrocket as a society as we take on more at home and in the office. Our culture has answered this challenge by getting less sleep. Som...read full story
To stay or become healthy, it is useful for each of us to notice where we are leaking our energy. A good time to do this is when you go to bed each night. To begin the pr...read full story
Fitness guru, Jorge Cruise, and women’s health expert, Dr. Christiane Northrup, met recently to talk about how we can enjoy good food and stay healthy without depri...read full story
Dr. Christiane Northrup is a visionary pioneer and the world’s leading authority in the field of women’s health and wellness. Her New York Times bestsellers Women’s...read full story
Many of you believe that your divine timing takes place at the start of the New Year. There is something about this date that holds some kind of magic. If you are like mo...read full story
