When reaching into the cupboard and pain strikes in the shoulder, it is reasonable to think the origin of your pain is located somewhere in the shoulder. Or, ...read full story
Pain comes in so many different forms. Often people try to hide from it, hoping that it will go away or that they can cover it up with medication. But ignoring your body ...read full story
Are you vitamin D deficient? The short answer is that it is very likely that you do not have sufficient stores of vitamin D in your system to achieve the optimal health b...read full story
As a doctor specializing in sports medicine, I see plenty of highly active people suffering from arthritis—from young professional athletes who push their bodies to...read full story
Sixty-one percent of Baby Boomers (usually defined as those individuals born between 1946 and 1964) surveyed by AARP in 2004 said they felt younger than their age. Yet tw...read full story
What if you had the ability to harness the power of your mind? Regardless of life circumstances, you could activate your mind with positive intention to influence a diffe...read full story
Whether it’s a new week, a new month, a new season or a new year, it’s a great time to make choices about improving your health. One of the best ways to bring...read full story
I looked pretty silly. At least, I thought I did.It was the spring of 2004. I was sitting alone, staring at a computer screen, talking to myself, and tapping different pa...read full story
When I met John, he was at his wits’ end, having all but given up hope of getting relief from what he experienced as “round the clock” pain. John runs s...read full story
Do you need help with weight loss, depression, skin problems, fatigue, or pain reduction? Then you may want to turn to the bottle—a juice bottle, that is!Fresh (mai...read full story
