Making changes can be tough.
If you’re working to change your diet to support the health of your microbiome, in line with The Good Skin Solution, it can sometimes be a...read full story
On our goat farm in Wales we have 70 goats, 10 employees, a big family and a business to run. Mornings are busy, and things have to work – fast!
A typical scene fo...read full story
Today is St. David’s Day – when we celebrate all things Welsh. School children here will wear the national Welsh costume to school and pin daffodils or leeks to their shi...read full story
You may look down at your body and consider that it’s simply one big, visible hunk of flesh.
You couldn’t be more mistaken!
Saying that your body is just a piece of...read full story
If you’re struggling with eczema, I’m guessing that the steroid cream the doctor gave you hasn’t worked.
You’ve probably been left with skin that was thinner than ...read full story
When I was 41 years old, I fell in love with a Welsh goat farmer. I left my previous life as a San Francisco city girl and radio talk show host behind, and came to live w...read full story
