Many of the women I coach describe themselves as empaths and intuitive. Born with a few extra sensors and having had a life where they had to pay attention the energy aro...read full story
Often the people that most antagonize us are the ones we need most to teach us what we want to learn. My mother used to say, “Birds of a feather flock together.” Call it ...read full story
What if, regardless of your past history or the current economy, your dreams really could still come true?What would you be most excited about having happen in your life ...read full story
I was in the airport restroom yesterday attempting to wash my hands while a young child about three years old stood on the counter trying to throw a hand towel into the t...read full story
Do you regularly help someone with rides to the doctor, provide meals, pay bills, help with bathing, grooming, dressing, walking or transferring to a wheelchair, take car...read full story
We tend to put a lot of pressure on ourselves at this time of year. We think we’ll be happy when we’ve sorted everything out – the new job, the DIY, paperwork, the new ki...read full story
Twenty-plus years ago, in a moment of frustrated resignation at the prospect of yet another sleepless night, I yearned aloud: “I wish I could turn off my mind and g...read full story
The phrase “as if” made its way into pop culture as the immortal words spoken in the teen classic, Clueless. The expression was used in a derisive manner to s...read full story
Are you a chronic worrier? Worry can have a negative impact on your physical and emotional life, which if left untreated, can cause distress. At some point in our lives, ...read full story
IN 1994, I MADE A DECISION to hire my first personal coach. Although I thought this decision would make me a better coach myself, it turned out to do much more. It gave m...read full story
