In our book Pause Button Therapy (PBT), we share countless stories of how, by pressing the pause button on their lives, PBT users have made a real difference to both past...read full story
The patterns and cycles in nature act like currents in a river, guiding some of the directions we take, often unconsciously. We can decide to paddle our canoes in directi...read full story
The first agreement is the most important and also the most difficult to honor. It is so important that with just this first agreement you will be able to transcend to th...read full story
We are often lured by the promise of new technology to make our lives easier and help connect us to others. While it does so in many ways, it also presents each of us wit...read full story
“There should be less talk….Take a broom and clean someone’s house. That says enough.” - Mother TeresaToday is the anniversary of the birth of Mo...read full story
At my seminars I often ask people to join in a greeting shared by the Zulu people of South Africa. The greeting is an invocation spoken in two parts. One part is Sikhona,...read full story
In helping organizations create corporate cultures of calm and harmony instead of worry and stress, I've discovered that one of the highest ranking causes of anxiety in t...read full story
For most of the time we humans have been on the Earth, plants have played a significant role for us in many ways, not only as an essential part of our diet, but also for ...read full story
Of all the things that people have in common around the world, stress and suffering rank at the top of the list. Regardless of how much you make, your age, looks, culture...read full story
