We all want to stop the inner self from sabotaging our next steps in our career. Confidence is essential and the number one “make it” or “break it” ingredient. Without it...read full story
Feeling unworthy and unlovable and assuming that others will reject you are symptoms of trauma. This is especially true if you were abused, neglected, or rejected in earl...read full story
Do you know what you want and feel comfortable asking for it? Do you tend to shy away from confrontation, even if it means being put down or taken advantage of? Are you a...read full story
Imagination can be so powerful. Top athletes have learned to appreciate how ‘mental practice’ can boost their performance. I did a corporate talk recently and I spoke aft...read full story
Treasure each year of your life.
I’m going to be 85 this Saturday. I choose to see my life moving in different directions, all of them equally good. Some things are even...read full story
When I began work on my first book, I was living on my own in a one-bedroom apartment in New York. I had entered a new territory, with a new sense of responsibility and c...read full story
The parks and community centers in our area had all sorts of organized sports, and I became pretty skilled at many of them through the years. I was good at soccer and acc...read full story
Are you ready to star in your own reality show? It will require attention and a commitment from you. You have to want to change — and you have to want it more than ...read full story
It is easy to go through this fast-paced world feeling as if we are being dragged through our weeks on the back of a wild horse. Many of us move from one thing to another...read full story
Al Burton was the director of creative affairs for one of the largest TV producers in Hollywood. He witnessed the elevation of television from a small experiment into the...read full story
