Are you one of the millions who can’t seem to say “No, thank you” to those tempting sweets and quickie-carb “treats”? Do you despise those annoying sugar cravings, which ...read full story
Every February 14, we’re supposed to express our love to our sweethearts, if we have one, by giving chocolate, flowers, cards and other shows of affection.There&rsq...read full story
Most sugaraholics or carb junkies—the millions battling sugar shock—are leading “lives of quiet desperation” as in the famous words of Henry David Thoreau.
I’ve long bee...read full story
Late last century—on April 15, 1998, to be specific—I accomplished a feat that once felt completely impossible to me: I quit sugar, sweeteners, an...read full story