When reaching into the cupboard and pain strikes in the shoulder, it is reasonable to think the origin of your pain is located somewhere in the shoulder. Or, ...read full story
Craniosacral Therapy (CST) is a noninvasive healing technique supporting your own ability to heal from the inside out. Practitioners are trained in anatomy and physiology...read full story
Many of us, myself included, find it challenging to ask for and receive support. We have our self-help practices that are great tools and take us far, but there is great ...read full story
