No book, much less a single chapter, can fully take the place of therapy and 12-step programs in healing an addiction. However, change begins within. The best programs ca...read full story
When I was in advertising, I was working on a commercial for a top burger chain that I can’t mention, because I don’t need any calls from their lawyers. ...read full story
Most of us respond to criticism by becoming defensive, shutting down (pouting), or running away (and running toward something unhealthy, such as overeating). We develop a...read full story
I recently got an email from a fan with a deep desire to play big in her life and career. There’s only one problem, she’s terrified of the type of criticism she might rec...read full story
