I’ve saved all of Oprah’s last 25 shows. Yesterday, I was watching one titled “Oprah’s Greatest Lessons.” On it, she had snippets of different interviews she’d done over ...read full story
We all have things we’ve held on to for far too long. Whether it’s money you’ve borrowed but never paid back, a mess that’s piling up in your base...read full story
Life should feel easy and effortless, like floating on a buoy on a beautiful summer day. Instead, most of us live like we’re trying to hold the buoy underwater&mdas...read full story
“Those who danced were thought to be quite insane by those who could not hear the music.”— Angela Monet One of my favorite stories about Louis...read full story
“Self-love is the only permanent weight-loss ingredient available to mankind.” I think I heard Jenny Craig say this about 20 years ago . . . but I had no idea what she wa...read full story
You may think that your financial stress is about a lack of money or your struggles with your weight are about food—they aren’t!In fact, I’d bet that if...read full story
I remember a retreat I was having not too long ago when Natalie Hughes (our musical director) couldn’t find a babysitter for her small daughter, Audrey. Natalie always pe...read full story
For years, we’ve been told to “let the sun shine in” and “face it with a grin,” and that “winners never lose, and losers never win&rdq...read full story
