Starting your day with uplifting reading sets a positive tone for your mindset, which then leads to positive experiences. In fact, one reason why I’m committed to reading...read full story
Are you wondering why your mind is so busy? I know your frustration. I’ve felt driven mad by my mind, too. With countless thoughts passing through my mind at a...read full story
Each week, I begin my meditation class by asking my students two questions: 1) Do you meditate? and 2) What are you seeking in a meditation practice?
The answer to the f...read full story
Every morning when you wake up, your mind is more open to receive new impressions than at any other time. If you go directly to the news as the world defines it—to a news...read full story
Whether we are busy working moms, celebrities, judges, physicians or average Janes trying to make it in this world, we all want the same things: happiness, peace, fulfill...read full story
Getting in touch with the treasures within you is one way of connecting with the source of Life. For within you are all the answers to all the questions you shall ever as...read full story
“If we could see the miracle of a single flower clearly, our whole life would change.”
— Buddha
Do you know what’s in the space between your thoughts?...read full story
