We are fat, and getting fatter. Just look around at the supermarket, at the food court in the mall, at your partner or kids, or, gasp, in the mirror. And, once again, we&...read full story
As we enter the “dark” part of the year, with short days and long chilly nights, it’s time to look at the dark forces that we would prefer to ignore. It...read full story
Spend just twenty minutes twice a day meditating and you’ll feel healthier, happier, and more present, all day! Meditation changes your life in subtle but powerful ...read full story
I didn’t have much experience with advanced hearing, tasting, or smelling until I had been in the healing field for some time. Then one day, out of the blue, I sudd...read full story
What’s the one big thing on everyone’s minds these days? The H1N1 flu. There is a ton of controversy about the flu vaccines, the reality of the numbers being ...read full story
Just as May brings in a profusion of new growth, the flowers and trees that bud and bloom in the Spring, so does it also bring in Mother’s Day and the opportunity t...read full story
During the four short years of the manned Apollo space program, from December 1968 to December 1972, six of the lunar missions landed humans on the moon and brought them ...read full story
Summer is here, and you want to do something a little different for your two-week vacation, or for a long weekend. You’d prefer to go somewhere like the pyramids in...read full story
As a spiritual seeker, you have heard the term enlightenment. What does that mean? The word itself refers to the act of attaining spiritual knowledge or insight. It means...read full story
The winds of March are carrying our minds in far-flung directions. What will it be: April in Paris? May in Machu Picchu? Or does it have to be a “stay-cation”...read full story
